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In recent years, air frying has gained immense popularity as a healthier cooking method that allows food enthusiasts to enjoy their favorite dishes with significantly less oil. The air fryer uses hot air circulation to cook food, resulting in a crispy exterior while retaining moisture inside, similar to traditional frying but without the excess fat. This cooking method not only satisfies cravings for crispy textures but also aligns with a health-conscious lifestyle, making it a go-to for families and individuals alike.

Air Fryer Zucchini Nuggets

Looking for a delicious and healthy snack? Try crispy air fryer zucchini nuggets! This fun recipe transforms simple zucchini into a crunchy treat that everyone will love. With minimal oil, you'll enjoy all the crunch without the guilt. Packed with vitamins, zucchini provides a nutritious boost, making it a perfect addition to your meals. Easy to prepare and customizable, these nuggets are great for family gatherings or as a tasty side. Get ready to satisfy your cravings!
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Ingredients
  

2 medium zucchinis, sliced into thick rounds (approximately 1/2 inch thick)

1 cup panko breadcrumbs (for extra crunch)

1/2 cup freshly grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon Italian seasoning

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

2 large eggs

Olive oil spray (for crisping)

Instructions
 

Prep the Zucchini: Begin by washing the zucchinis thoroughly under running water. Slice them into thick rounds, aiming for about 1/2 inch in thickness for uniform cooking. Once sliced, use a paper towel to gently pat the zucchini rounds dry, removing any excess moisture. This ensures a crispier texture after cooking.

    Prepare the Breading Station: In a shallow bowl, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, Italian seasoning, salt, and black pepper. Mix well to ensure the seasonings are evenly distributed. In a separate bowl, crack the two large eggs and beat them together until fully mixed.

      Bread the Zucchini: Take each zucchini round and dip it into the egg mixture, allowing any excess egg to drip back into the bowl. Next, coat the zucchini in the breadcrumb mixture, pressing down gently to ensure a good layer of crumbs adheres to each round.

        Preheat the Air Fryer: Set your air fryer to preheat at 400°F (200°C) for approximately 5 minutes. This step is crucial for achieving a crispy finish on the nuggets.

          Arrange the Nuggets: Lightly spray the air fryer basket with olive oil to prevent sticking. Place the breaded zucchini nuggets in the basket in a single layer, ensuring they are spaced apart to promote even cooking and crisping. Lightly spray the tops of the nuggets with olive oil for added crunch.

            Air Fry: Cook the zucchini nuggets in the air fryer at 400°F (200°C) for 10-12 minutes. Halfway through the cooking time, gently flip the nuggets to ensure they brown evenly on both sides. You'll know they're ready when they are golden brown and crispy.

              Serve: Carefully transfer the cooked zucchini nuggets to a serving plate. These delicious bites can be enjoyed straight away or paired with your favorite dipping sauces such as marinara, ranch, or tzatziki for an extra flavor boost.

                Prep Time, Total Time, Servings: 15 minutes | 25 minutes | Serves 4