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If you're on the lookout for a vibrant and refreshing dish that marries nutrition with flavor, look no further than the Crunchy Apple Celery Tuna Salad. This delightful salad showcases the perfect balance of fresh ingredients, combining the tender flakiness of tuna with the crispness of apple and celery. Not only is this recipe a feast for the eyes, but it also delivers a burst of flavor that can transform a simple meal into something extraordinary.

Apple Celery Tuna Salad

Treat yourself to a delicious and nutritious experience with Crunchy Apple Celery Tuna Salad! This refreshing dish combines tender tuna with crisp apples and celery for a perfect balance of flavors and textures. Not only is it easy to prepare, but it's packed with lean protein, vitamins, and minerals. Whether enjoyed on its own, over greens, or in a sandwich, this salad is versatile and adaptable, making it an ideal option for lunch or light dinner. Discover a new favorite meal that’s both satisfying and healthy!
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Ingredients
  

1 can (5 oz) tuna in water, thoroughly drained

1 medium apple, diced (opt for a sweet variety like Honeycrisp for best flavor)

1 cup celery, finely chopped for added crunch

1/4 cup red onion, finely chopped for a mild kick

1/4 cup plain Greek yogurt (or substitute with mayonnaise for extra creaminess)

1 tablespoon Dijon mustard for a tangy touch

1 tablespoon fresh lemon juice to brighten the flavors

Salt and black pepper to taste

1/4 cup chopped walnuts or pecans (optional for added texture)

Fresh parsley, chopped, for garnish (optional but recommended)

Instructions
 

Prepare the Base: In a medium mixing bowl, combine the drained tuna, diced apple, chopped celery, and red onion. Gently stir to mix the ingredients evenly.

    Make the Dressing: In a separate small bowl, whisk together the Greek yogurt, Dijon mustard, lemon juice, and a pinch of salt and pepper. Mix until the dressing is smooth and well combined.

      Combine and Coat: Pour the dressing over the tuna mixture. Using a spatula or large spoon, gently toss everything together until all ingredients are evenly coated with the dressing.

        Add Crunch: If using, fold in the chopped walnuts or pecans for an extra layer of crunch and flavor.

          Adjust Seasoning: Taste the salad and adjust the seasoning by adding more salt or pepper as needed to suit your palate.

            Chill: Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 30 minutes. This will allow the flavors to meld together beautifully.

              Serve: Once chilled, give the salad a gentle stir and serve it in bowls. Garnish with fresh parsley for a pop of color and freshness. This delightful salad pairs wonderfully with whole-grain crackers or can be plated on a bed of mixed greens for a refreshing meal.

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings