Creamy Pumpkin Soup

As the leaves change color and the air turns crisp, there’s no better way to embrace the beauty of autumn than with a warm, comforting bowl of Spiced Autumn Delight Pumpkin Soup. This recipe perfectly captures the essence of the season, combining the rich, earthy flavor of pumpkin with a medley of spices that evoke cozy memories of fall. Whether you’re gathering around the table with family or hosting a seasonal celebration, this pumpkin soup serves as a delightful starter or a hearty main dish that is sure to impress.

Celebrate the beauty of fall with a comforting bowl of Spiced Autumn Delight Pumpkin Soup! This delicious recipe captures the essence of the season by combining rich pumpkin puree with aromatic spices like cumin, ginger, and nutmeg. Perfect for cozy gatherings or a hearty meal, this soup not only tastes amazing but also offers numerous health benefits. Discover how to create this warm dish, and bring the warmth of autumn into your kitchen!

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Ingredients

2 cups pumpkin puree (either fresh or canned)

1 medium onion, finely diced

2 cloves garlic, minced

1 medium carrot, diced

1 stalk celery, diced

1 teaspoon ground cumin

1 teaspoon ground ginger

1/2 teaspoon ground nutmeg

1/4 teaspoon cayenne pepper (adjust according to your spice preference)

4 cups vegetable broth

1 cup coconut milk (substitute with heavy cream for a more indulgent flavor)

2 tablespoons olive oil

Salt and pepper to taste

Fresh parsley or toasted pumpkin seeds for garnish (optional)

Instructions

Sauté the Vegetables: In a large pot, warm the olive oil over medium heat. Add the diced onion, carrot, and celery. Sauté these vegetables for about 5 minutes, or until the onion turns translucent. Next, incorporate the minced garlic and sauté for an additional minute, allowing the garlic to release its fragrant aroma.

Incorporate the Spices: Sprinkle the ground cumin, ginger, nutmeg, and cayenne pepper into the pot. Stir the spice mixture continuously for 1-2 minutes to toast them, which enhances their vibrant flavors and aroma.

Mix in the Main Ingredients: Add the pumpkin puree and vegetable broth to the pot, stirring until the mixture is smooth and well-combined. Increase the heat slightly and bring the soup to a gentle simmer. Allow it to cook for approximately 15-20 minutes so that the flavors can fully meld.

Blend the Soup: Once the soup has simmered, remove the pot from heat. Use an immersion blender to puree the soup until it reaches a creamy, smooth consistency. If you prefer, you can blend the soup in batches using a traditional blender; just be sure to let it cool slightly to avoid any splatters due to the heat.

Add Creaminess: Once blended, return the soup to the pot if you used a traditional blender. Stir in the coconut milk (or heavy cream) and place the pot back over low heat for an additional 5 minutes, just to warm it through. Taste and adjust seasoning with salt and pepper as desired.

Serve: Ladle the rich and creamy pumpkin soup into individual bowls. For an attractive finish, garnish each bowl with freshly chopped parsley or a sprinkle of toasted pumpkin seeds for added crunch. Serve warm to fully embrace the flavors of autumn!

Prep Time, Total Time, Servings: 10 minutes | 35 minutes | 4 servings