Go Back
To create the perfect Tangy Greek Yogurt Chicken Salad, start by ensuring your chicken is cooked thoroughly. You can either poach, grill, or roast the chicken breast until it reaches an internal temperature of 165°F. Once cooked, allow it to rest for a few minutes before shredding. This extra step ensures the juices are retained within the meat, leading to a moist and flavorful chicken salad.

Greek Yogurt Chicken Salad Wraps

Discover the perfect blend of flavor and nutrition with Tangy Greek Yogurt Chicken Salad Wraps! These delicious wraps are packed with lean protein and vibrant ingredients, making them ideal for lunch or a quick snack. Using Greek yogurt instead of traditional dressings, this recipe keeps calories low while boosting protein and gut health. With crunchy veggies and fresh herbs, every bite is both satisfying and refreshing. Join the healthy eating movement with this tasty meal option!

Ingredients
  

2 cups cooked, shredded chicken breast

1 cup plain Greek yogurt (full-fat or low-fat)

1 tablespoon Dijon mustard

1 tablespoon honey

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper, to taste

½ cup celery, finely chopped

½ cup red grapes, halved

¼ cup slivered almonds, toasted

¼ cup fresh dill or parsley, finely chopped

4 whole wheat or spinach wraps

1 cup mixed greens (for serving)

Instructions
 

Prepare the Chicken Salad:

    In a large mixing bowl, combine the shredded chicken breast with Greek yogurt, Dijon mustard, honey, garlic powder, and onion powder. Mix thoroughly until the chicken is well-coated with the creamy dressing.

      Add Crunch and Flavor:

        Gently fold in the finely chopped celery, halved red grapes, toasted slivered almonds, and your choice of fresh dill or parsley. Season the mixture with salt and pepper to taste, adjusting as needed to suit your flavor preferences.

          Assemble the Wraps:

            On a clean, flat surface, place the whole wheat or spinach wraps. Spoon a generous portion of the chicken salad mixture onto the center of each wrap, spreading it out evenly.

              Add Mixed Greens:

                On top of the chicken salad, add a handful of mixed greens. This will provide a fresh, crunchy texture that complements the creamy salad.

                  Roll It Up:

                    Carefully fold in the sides of each wrap to encase the filling, then roll the wrap away from you, keeping it tight yet gentle to prevent the filling from spilling out. Repeat this process for all wraps.

                      Slice and Serve:

                        After rolling, cut each wrap diagonally in half for easy handling. Arrange the halves on a plate and serve immediately, or chill briefly for a refreshing bite.

                          Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings.

                            Enjoy your refreshing and flavorful Tangy Greek Yogurt Chicken Salad Wraps!