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In an era where health-conscious eating is more than just a trend, the search for nutritious snacks has led many to explore homemade recipes that are both delicious and beneficial for the body. Healthy Apple Cinnamon Bars embody this ideal, seamlessly blending flavor and nutrition. These bars not only satisfy sweet cravings but also offer a host of health benefits thanks to their wholesome ingredients. As a delightful option for breakfast, an afternoon snack, or even a dessert, these bars are versatile enough to fit any time of day.

Healthy Apple Cinnamon Bars

Discover the joy of Healthy Apple Cinnamon Bars, a perfect blend of nutrition and flavor! These wholesome snacks are made with rolled oats and whole wheat flour, ensuring a boost of fiber and essential nutrients. Sweetened naturally with applesauce and honey, they offer a delightful mix of sweetness and moisture. Versatile for breakfast, snacks, or dessert, they cater to health-conscious eaters without compromising on taste. Enjoy them warm or cool, and customize with your favorite fruits and nuts for a truly personal touch!

Ingredients
  

2 cups rolled oats

1 cup whole wheat flour

1 teaspoon baking powder

1 teaspoon ground cinnamon

½ teaspoon salt

½ cup unsweetened applesauce

½ cup honey or pure maple syrup

2 large eggs

1 teaspoon vanilla extract

2 medium apples, peeled, cored, and diced (approximately 2 cups)

½ cup chopped walnuts or pecans (optional for crunch)

¼ cup raisins or dried cranberries (optional for sweetness)

Instructions
 

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Prepare an 8x8-inch baking pan by greasing it lightly or lining it with parchment paper for easy removal of the finished bars.

    Mix the Dry Ingredients: In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, ground cinnamon, and salt. Stir the mixture well until all dry ingredients are evenly blended.

      Combine the Wet Ingredients: In a separate smaller bowl, whisk together the unsweetened applesauce, honey or maple syrup, eggs, and vanilla extract until the mixture is smooth and well combined.

        Incorporate Both Mixtures: Gradually pour the wet mixture into the bowl with the dry ingredients. Stir with a spatula or wooden spoon until just combined; do not overmix. Expect a thick batter.

          Fold in Fruits and Nuts: Gently fold in the diced apples, along with walnuts (if included) and raisins or dried cranberries (if desired), ensuring they are evenly distributed throughout the batter.

            Transfer to Baking Pan: Pour the mixture into your prepared baking pan, spreading it out evenly. Press down lightly on the mixture for an even surface.

              Bake: Place the pan in your preheated oven and bake for 25-30 minutes. The bars are done when the edges are golden brown and a toothpick inserted into the center comes out clean.

                Cool and Slice: Once baked, remove the pan from the oven and let it cool for about 10 minutes. Then, transfer the bars to a wire rack to cool fully before cutting them into squares or rectangles.

                  Serve and Enjoy: Once completely cooled, slice into desired portions. These apple cinnamon bars can be served fresh or stored in an airtight container for up to a week, making them perfect for a healthy snack on-the-go.

                    Prep Time, Total Time, Servings: 15 min | 40 min | 16 bars