Go Back
The perfect blend of sweet and wholesome, Maple Glazed Apple Snack Bites are a delightful treat that can satisfy your cravings without compromising your health. In a world where convenience often overshadows nutrition, these snack bites stand out as a guilt-free indulgence. With their easy preparation and minimal ingredients, they promise to be a go-to option for busy individuals and families alike. This recipe combines the natural sweetness of fresh apples with the rich, earthy notes of maple syrup, complemented by a hearty mixture of oats, coconut, and nuts. Not only do these bites burst with flavor, but they also pack a nutritional punch, making them suitable for a quick pick-me-up or a wholesome dessert.

Maple Glazed Apple Snack Bites

Discover the joy of wholesome snacking with Maple Glazed Apple Snack Bites, a deliciously sweet treat that packs a nutritional punch. Made with fresh apples, maple syrup, oats, and nuts, these easy-to-prepare bites are perfect for busy families or anyone craving a guilt-free indulgence. With a rich flavor profile and customizable ingredients, these snack bites make a fantastic quick pick-me-up, dessert, or a delightful addition to any gathering. Enjoy them fresh or store them for a convenient treat later!
Print Recipe Pin Recipe

Ingredients
  

2 large apples (recommendations: Honeycrisp or Fuji), cored and diced into bite-sized pieces

1/4 cup pure maple syrup (plus extra for drizzling, if desired)

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1 cup rolled oats

1/2 cup almond flour (substitute with regular all-purpose flour if preferred)

1/3 cup unsweetened shredded coconut

1/4 cup chopped walnuts or pecans (optional for added crunch)

1 tablespoon coconut oil, melted

Pinch of sea salt

1/2 teaspoon pure vanilla extract

Instructions
 

Preheat the Oven: Begin by preheating your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.

    Prepare the Apples: In a large mixing bowl, combine the diced apples with 2 tablespoons of maple syrup, ground cinnamon, and ground nutmeg. Toss gently until the apple pieces are evenly coated in the mixture.

      Make the Oat Mixture: In another bowl, combine the rolled oats, almond flour, unsweetened shredded coconut, chopped walnuts or pecans (if using), melted coconut oil, a pinch of sea salt, vanilla extract, and the remaining 2 tablespoons of maple syrup. Stir until all the ingredients are fully integrated and form a cohesive mixture.

        Combine Ingredients: Carefully fold the prepared apple mixture into the oat mixture. Gently mix together until all components are well combined and evenly distributed.

          Shape the Bites: Using a tablespoon, scoop out portions of the mixture and roll them into small, bite-sized balls (about 1 inch in diameter). Arrange them on the prepared baking sheet, making sure to leave about 1 inch of space between each snack bite.

            Bake: Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the bites are golden brown and smell wonderfully fragrant.

              Cool and Drizzle: Once baked, remove the snack bites from the oven and let them cool on the baking sheet for about 5 minutes. Drizzle with additional maple syrup if you desire an extra touch of sweetness.

                Serve and Enjoy: Enjoy these delightful bites warm or at room temperature. They make for a perfect afternoon snack or a wholesome dessert option!

                  Prep Time, Total Time, Servings: 15 minutes | 35 minutes | Yield: Approximately 24 snack bites