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In today's health-conscious world, the concept of healthy eating has never been more prominent. As people increasingly seek out nutritious options that align with their dietary goals, the popularity of plant-based dishes is surging. Among these vibrant offerings, zucchini stands out as a versatile and beloved vegetable. Not only is zucchini low in calories and high in water content, but it is also packed with essential vitamins and minerals. This makes it an ideal candidate for those looking to incorporate more vegetables into their meals without sacrificing flavor or satisfaction.

Roasted Zucchini with Herbs

Discover the vibrant flavors of Herbed Zucchini Delight, a simple yet delicious dish that showcases zucchini's natural goodness. Packed with essential vitamins and minerals, this recipe is perfect for busy weeknights or gatherings. Enjoy perfectly roasted zucchini infused with a blend of herbs and spices, topped with fresh parsley and lemon zest for a zesty finish. It's versatile enough to be served as a side dish or a light main course, making healthy eating both easy and satisfying.

Ingredients
  

4 medium zucchinis, sliced into 1/4 inch (0.6 cm) rounds

3 tablespoons extra virgin olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried Italian herbs (a blend of oregano, basil, and thyme)

1 teaspoon kosher salt

1/2 teaspoon freshly cracked black pepper

2 tablespoons fresh parsley, finely chopped

Zest of 1 medium lemon

2 tablespoons freshly grated Parmesan cheese (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C) to ensure it’s hot enough for roasting.

    Prepare the Herb Mixture: In a large mixing bowl, whisk together the olive oil, garlic powder, onion powder, dried Italian herbs, kosher salt, and black pepper until well combined.

      Coat the Zucchini: Add the sliced zucchini rounds to the bowl. Gently toss them in the herb mixture, ensuring each piece is evenly coated for maximum flavor.

        Prepare the Baking Sheet: Line a baking sheet with parchment paper for easy cleanup, or lightly grease it with a bit of olive oil. Arrange the seasoned zucchini slices on the baking sheet in a single, even layer to promote even cooking.

          Roast the Zucchini: Place the baking sheet in the preheated oven and roast the zucchini for about 20-25 minutes. Flip the slices halfway through the cooking time, allowing them to cook evenly until they are tender and lightly golden around the edges.

            Add Finishing Touches: Once roasted to perfection, remove the baking sheet from the oven. Sprinkle the freshly chopped parsley and lemon zest over the zucchini. If you’re using Parmesan cheese, add it at this point for an extra layer of flavor.

              Serve: Enjoy your Herbed Zucchini Delight hot, either as a vibrant side dish or as a light and healthy main course option!

                Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings