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Explore the delightful world of plant-based cuisine with our Fiery Sweet Potato & Peanut Bliss recipe. This hearty and vibrant stew combines the natural sweetness of sweet potatoes with the rich creaminess of coconut milk and the satisfying crunch of peanuts. Ideal for cozy dinners or meal prep, this dish not only tantalizes your taste buds but also nourishes your body with wholesome ingredients.

Spicy Sweet Potato and Peanut Stew

Dive into the deliciously vibrant world of plant-based cooking with our Fiery Sweet Potato & Peanut Bliss stew. This hearty vegan dish combines sweet potatoes, coconut milk, spicy red curry paste, and chickpeas for a comforting meal that's packed with flavor and nutrition. Follow our easy step-by-step guide to create a stew that's perfect for cozy dinners or meal prep. Enjoy the rich flavors and wholesome ingredients that nourish your body and delight your taste buds.

Ingredients
  

2 medium sweet potatoes, peeled and cut into bite-sized cubes

1 can (15 oz) coconut milk

1 cup vegetable broth

1 medium onion, finely chopped

3 cloves garlic, minced

1-inch piece of fresh ginger, grated

2 tablespoons red curry paste

1 tablespoon soy sauce

1 tablespoon peanut butter (choose smooth or chunky based on your preference)

1 can (15 oz) chickpeas, thoroughly drained and rinsed

1 red bell pepper, diced

2 cups fresh spinach, roughly chopped

2 tablespoons fresh lime juice

1 tablespoon olive oil

Salt and pepper, to taste

Fresh cilantro and crushed peanuts, for garnish

Instructions
 

Sauté Aromatics: In a large pot, warm the olive oil over medium heat. Add in the finely chopped onion and sauté until it becomes translucent, approximately 5 minutes. Stir in the minced garlic and grated ginger, cooking for an additional minute until the mixture is fragrant.

    Incorporate Spices: Mix in the red curry paste, ensuring it coats the onions, garlic, and ginger evenly. Allow the spices to cook for about 2 minutes to enhance their flavors.

      Add Vegetables: Introduce the diced sweet potatoes and red bell pepper to the pot. Cook for an additional 5 minutes; this step allows the vegetables to absorb the beautiful spice mixture.

        Pour in Liquid: Carefully add the coconut milk, vegetable broth, soy sauce, and peanut butter to the pot. Stir well until everything is thoroughly combined, creating a rich and creamy base.

          Simmer: Bring the stew to a gentle simmer. Reduce the heat to low, cover the pot, and let it cook for approximately 20-25 minutes, or until the sweet potatoes are tender and easily pierced with a fork.

            Add Chickpeas and Spinach: Once the sweet potatoes are cooked, gently fold in the drained chickpeas and chopped spinach. Let the stew simmer for another 5 minutes, or until the spinach wilts down and brightens the dish.

              Finish Up: After removing the pot from heat, stir in the fresh lime juice. Adjust seasoning with salt and pepper according to your taste.

                Serve: Portion the stew into bowls and garnish generously with chopped cilantro and a sprinkle of crushed peanuts for a delightful crunch.

                  Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4

                    - Presentation Tips: Serve this vibrant stew in colorful bowls, placing a lime wedge on the side for an extra zesty touch. A sprinkle of extra crushed peanuts can heighten the visual appeal!